Excessive use of Gooseberry can spoil health, know about its side effects
Before using it, you must know once about the characteristics of Amla.
Gooseberry: In the midst of the war with Corona, people are using gooseberry as an immune booster. Vitamin C is found in Amla. Along with this, many nutrients are also found. But it also has some side effects. Therefore, before using it, you must know once about the characteristics of Amla.
Amla can cause Constipation Problems
There is a lot of fiber in Amla. It is good for constipation-related problems. But if you use it more, your problem will increase further. Too much fiber can also cause flatulence and stomach cramps.
Blood thinners are found inside Amla
If you are taking blood thinner medicines. Also, if you are using Amla, then it can prove to be harmful to you. Because elements that thin the blood are found inside Amla. That’s why take medical advice before eating it.
Who should not eat Amla?
If someone is suffering from the problem of low blood sugar and is taking the medicine. Such a person should not eat Amla. Because such elements are found in Amla, eating can reduce the sugar level of a person. Since you are already taking medicines, Amla can prove to be harmful to you.
Amla reduces body temperature
For those who have a cold and flu, Amla can prove to spoil their health. Amla has a cooling effect. That’s why if you use it, it can further reduce the body temperature. If amla is consumed in the form of Triphala powder with warm water and honey in case of cold and cough, then there is no problem with it. It would be better to consult an Ayurveda doctor before using it.
Also Read: Amla Processing gives annual turnover is Rs 25 lakh
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